You Are What You Eat
Every 35 days, your skin replaces itself. Your liver, about a month. Your body makes these new cells from the food that you eat. You have a choice in what you’re made of!
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HFCS – High Fructose Corn Syrup
What is it? Why do we eat it? And why should we avoid it whenever possible.
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Fruits and Vegetables
Are you eating a variety of fruits and veggies or just sticking to the basics? And how does this relate to chiropractic?
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Eat Healthier with this Secret Ingredient
Substitute this one ingredient to reduce calories and increase nutritional content.
